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  Today , again I am here  to tell You about - WLG . Now,  All Of You will be very much familiar with this term -   WLG ( Weight Lose Goal ) . That`s good that you people are health conscious.   So let us start another way to lose the weight. JEERA WATER To get the benefit of Jeera Water , you have to soak  1 tea spoon   Jeera in a cup of water over night. Next morning, boil the water for five minutes and then strain   it . JEERA WATER   is ready to sip.   You can add 2 to 3 drops of lemon in it. ( It`s totally optional. ) If you are in hurry JEERA WATER can be taken with out boiling too after straining. The best time to have JEERA WATE R is an empty stomach in the morning.  You may have JEERA WATER along with your breakfast too. You must avoid to consume JEERA WATER during the months of summers means April, May and June, as it is warm in nature. Enjoy your winter mornings and get benefitted too  as you are s...

You might have been looking for an all natural way to lose your weight .   Do one thing ,add a little bit bitter spice in your routine. This is Cinnamon . It`s fragrance is not only loaded with health but also can help you to achieve your Weight Loss Goal   ( WLG ) , Now, question is this how to put it in your routine . You need : A cup of water  1/2 inch cinnamon stick A teaspoon full of honey Lemon to taste Boil the water with cinnamon stick un till it doesn`t start to get fragrant. Pour the boiled fragrant water in a cup. Add honey and squeeze lemon as per your taste. Your magical weight lose drink is ready to work for WLG.  It is the great time to enjoy your journey towards WEIGHT LOSS . Stay Fit And Stay Healthy.